Sascha Klysz 20:04 row
4,893m
Meters
20:04.2
Time
2:03.0
Pace
314
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 15 |
| Stroke Count | 389 |
| Drag Factor | 0 |
April 08, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,893m | 2:03.0 | 188 | 946 | 15 | 144 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 16 | 136 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 15 | 141 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 15 | 145 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 15 | 156 |
| 20:04.2 | 16m | 2:11.2 | 155 | 832 | 0 | 156 |
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Workout Graph
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