Sascha Klysz 40:02 row
9,535m
Meters
40:02.5
Time
2:05.9
Pace
598
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 0 |
April 09, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.5 | 9,535m | 2:05.9 | 175 | 902 | 18 | 134 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 131 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 130 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 132 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 133 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 134 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 136 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 138 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 144 |
| 40:02.5 | 8m | 2:36.2 | 92 | 615 | 0 | 143 |
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Workout Graph
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