Sascha Klysz 40:03 row
10,040m
Meters
40:03.3
Time
1:59.6
Pace
664
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 0 |
April 14, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 10,040m | 1:59.6 | 204 | 1002 | 19 | 143 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 132 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 143 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 143 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 141 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 145 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 146 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 147 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 151 |
| 40:03.3 | 12m | 2:17.5 | 135 | 763 | 0 | 151 |
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Workout Graph
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