Sascha Klysz 1:00:00 row
16,222
Meters
1:00:00.0
Time
1:50.9
Pace
1177
Calories
159
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 120 |
April 16, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,222 | 1:50.9 | 256 | 1181 | 1177 | 25 | 159 |
| 6:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 123 | 26 | 168 |
| 12:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 121 | 26 | 171 |
| 18:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 119 | 26 | 171 |
| 24:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 119 | 25 | 172 |
| 30:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 118 | 26 | 173 |
| 36:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 113 | 24 | 174 |
| 42:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 114 | 25 | 174 |
| 48:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 115 | 25 | 174 |
| 54:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 117 | 25 | 175 |
| 1:00:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 118 | 26 | 44 |
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Workout Graph
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1:00:00