Sascha Klysz 10000m row
10,000m
Meters
39:19.2
Time
1:57.9
Pace
671
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 121 |
April 18, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.2 | 10,000m | 1:57.9 | 213 | 1033 | 19 | 149 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 20 | 137 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 19 | 137 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 19 | 148 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 19 | 150 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 20 | 150 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 19 | 153 |
| 3:55.9 | 7,000m | 1:57.9 | 213 | 1034 | 19 | 153 |
| 3:55.6 | 8,000m | 1:57.8 | 214 | 1036 | 19 | 154 |
| 3:54.7 | 9,000m | 1:57.3 | 217 | 1045 | 20 | 153 |
| 3:53.7 | 10,000m | 1:56.8 | 219 | 1054 | 20 | 156 |
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10000 m