Sascha Klysz 8:07 row
2,126m
Meters
8:07.9
Time
1:54.7
Pace
148
Calories
159
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 121 |
April 30, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.9 | 2,126m | 1:54.7 | 232 | 1097 | 23 | 159 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 | 160 |
| 8:07.8 | 826m | 1:53.6 | 238 | 1119 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup for 5k