Sascha Klysz 5000m row
5,000m
Meters
17:39.6
Time
1:45.9
Pace
380
Calories
174
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 128 |
April 30, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.6 | 5,000m | 1:45.9 | 294 | 1312 | 27 | 174 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 28 | 165 |
| 1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 27 | 170 |
| 1:44.8 | 1,500m | 1:44.8 | 304 | 1346 | 28 | 172 |
| 1:45.3 | 2,000m | 1:45.3 | 300 | 1331 | 27 | 174 |
| 1:45.3 | 2,500m | 1:45.3 | 300 | 1331 | 27 | 177 |
| 1:45.3 | 3,000m | 1:45.3 | 300 | 1331 | 28 | 177 |
| 1:46.0 | 3,500m | 1:46.0 | 294 | 1311 | 27 | 178 |
| 1:47.9 | 4,000m | 1:47.9 | 279 | 1258 | 27 | 178 |
| 1:48.2 | 4,500m | 1:48.2 | 276 | 1250 | 28 | 177 |
| 1:46.4 | 5,000m | 1:46.4 | 291 | 1300 | 28 | 179 |
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Workout Graph
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5000 m