Sascha Klysz 10000m row
10,000m
Meters
41:02.8
Time
2:03.1
Pace
643
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 16 |
| Stroke Count | 664 |
| Drag Factor | 124 |
May 02, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.8 | 10,000m | 2:03.1 | 187 | 945 | 16 | 144 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 18 | 130 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 17 | 139 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 16 | 144 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 16 | 145 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 16 | 142 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 16 | 144 |
| 4:07.3 | 7,000m | 2:03.6 | 185 | 937 | 16 | 142 |
| 4:07.1 | 8,000m | 2:03.5 | 186 | 938 | 16 | 145 |
| 4:03.9 | 9,000m | 2:01.9 | 193 | 964 | 16 | 151 |
| 3:54.9 | 10,000m | 1:57.4 | 216 | 1043 | 16 | 159 |
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Workout Graph
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10000 m