Sascha Klysz 30:03 row
7,283m
Meters
30:03.7
Time
2:03.8
Pace
465
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 631 |
| Drag Factor | 0 |
May 06, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,283m | 2:03.8 | 184 | 934 | 18 | 133 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 130 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 133 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 135 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 135 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 132 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 134 |
| 30:03.7 | 9m | 3:25.5 | 40 | 438 | 0 | 134 |
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Workout Graph
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