Sascha Klysz 10000m row
10,000m
Meters
42:59.3
Time
2:08.9
Pace
611
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 15 |
| Stroke Count | 679 |
| Drag Factor | 121 |
May 21, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.3 | 10,000m | 2:08.9 | 163 | 861 | 15 | 129 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 16 | 127 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 16 | 132 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 16 | 132 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 16 | 128 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 16 | 130 |
| 4:17.6 | 6,000m | 2:08.8 | 164 | 863 | 16 | 132 |
| 4:19.5 | 7,000m | 2:09.7 | 160 | 851 | 15 | 127 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 16 | 128 |
| 4:18.4 | 9,000m | 2:09.2 | 162 | 858 | 16 | 128 |
| 4:18.4 | 10,000m | 2:09.2 | 162 | 858 | 16 | 131 |
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10000 m