Sascha Klysz 4:00 row
1,200m
Meters
4:00.0
Time
1:40.0
Pace
100
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 145 |
June 05, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,200m | 1:40.0 | 350 | 1504 | 29 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 30 |
| 2:00.0 | 300m | 1:40.0 | 350 | 1504 | 29 |
| 3:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 |
| 4:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 |
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