Sascha Klysz 10000m row
10,000m
Meters
36:54.9
Time
1:50.7
Pace
729
Calories
167
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 913 |
| Drag Factor | 121 |
June 07, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.9 | 10,000m | 1:50.7 | 258 | 1186 | 24 | 167 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 25 | 162 |
| 3:35.1 | 2,000m | 1:47.5 | 281 | 1268 | 25 | 169 |
| 3:35.8 | 3,000m | 1:47.9 | 279 | 1258 | 26 | 171 |
| 3:36.9 | 4,000m | 1:48.4 | 274 | 1244 | 26 | 172 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 26 | 171 |
| 4:04.8 | 6,000m | 2:02.4 | 191 | 956 | 20 | 154 |
| 3:40.0 | 7,000m | 1:50.0 | 263 | 1205 | 25 | 169 |
| 3:41.5 | 8,000m | 1:50.7 | 258 | 1186 | 24 | 169 |
| 4:00.7 | 9,000m | 2:00.3 | 201 | 991 | 20 | 162 |
| 3:25.2 | 10,000m | 1:42.6 | 324 | 1415 | 30 | 180 |
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Workout Graph
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10000 m