Sascha Klysz 10:03 SkiErg
2,468m
Meters
10:03.0
Time
2:02.1
Pace
159
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 0 |
June 08, 2023 11:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,468m | 2:02.1 | 192 | 960 | 31 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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First Skierg sessions in the gym for cooldown