Sascha Klysz 15:03 row
3,779m
Meters
15:03.7
Time
1:59.5
Pace
250
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 0 |
June 10, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,779m | 1:59.5 | 205 | 1004 | 20 | 151 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 145 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 148 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 161 |
| 15:03.7 | 14m | 2:12.1 | 152 | 822 | 0 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup in the gym