Sascha Klysz 1:00:03 row
15,031m
Meters
1:00:03.0
Time
1:59.8
Pace
995
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1305 |
| Drag Factor | 120 |
June 13, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 15,031m | 1:59.8 | 203 | 999 | 20 | 144 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 129 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 135 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 139 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 141 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 143 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 144 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 138 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 143 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 144 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 153 |
| 55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 157 |
| 1:00:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 164 |
| 1:00:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 164 |
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Workout Graph
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