Sascha Klysz 15:04 row

3,814m

Meters

15:04.5

Time

1:58.5

Pace

255

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate17
Stroke Count291
Drag Factor122

June 15, 2023 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

gym warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.5 3,814m 1:58.5 210 1022 17
5:00.0 1,256m 1:59.4 205 1007 20
10:00.0 1,261m 1:58.9 208 1015 19
15:00.0 1,279m 1:57.2 217 1046 19
15:04.5 18m 2:05.0 179 916 13

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Workout Graph

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