Sascha Klysz 10000m row
10,000m
Meters
41:16.5
Time
2:03.8
Pace
639
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 117 |
June 21, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.5 | 10,000m | 2:03.8 | 184 | 934 | 17 | 140 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 18 | 136 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 17 | 137 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 17 | 137 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 17 | 141 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 17 | 140 |
| 4:08.1 | 6,000m | 2:04.0 | 183 | 931 | 17 | 140 |
| 4:08.2 | 7,000m | 2:04.1 | 183 | 930 | 17 | 139 |
| 4:07.4 | 8,000m | 2:03.7 | 185 | 936 | 17 | 144 |
| 4:08.6 | 9,000m | 2:04.3 | 182 | 927 | 16 | 143 |
| 4:07.9 | 10,000m | 2:03.9 | 184 | 932 | 17 | 147 |
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Workout Graph
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10000 m