Sascha Klysz 40:02 row
10,272m
Meters
40:02.7
Time
1:56.9
Pace
700
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 118 |
June 21, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.7 | 10,272m | 1:56.9 | 219 | 1052 | 21 | 154 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 142 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 145 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 | 158 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 | 163 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 | 163 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 | 165 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 146 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 153 |
| 40:02.6 | 9m | 2:24.4 | 116 | 699 | 0 | 153 |
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Workout Graph
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