Sascha Klysz 15:00 row
3,949m
Meters
15:00.0
Time
1:53.9
Pace
277
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 125 |
June 22, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,949m | 1:53.9 | 237 | 1114 | 20 | 157 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 | 141 |
| 6:00.0 | 779m | 1:55.5 | 227 | 1081 | 19 | 154 |
| 9:00.0 | 815m | 1:50.4 | 260 | 1194 | 20 | 164 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 21 | 161 |
| 15:00.0 | 808m | 1:51.3 | 253 | 1171 | 22 | 167 |
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Workout Graph
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