Sascha Klysz 2x2500m/5:00r row
5,000m
Meters
17:24.9
Time
1:44.4
Pace
392
Calories
177
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,060m |
| Overall Time | 27:24.9 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 125 |
June 27, 2023 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.9 | 5,000m | 1:44.4 | 307 | 1355 | 27 | 177 |
| 8:42.8 | 2,500m | 1:44.5 | 306 | 1353 | 27 | 175 |
| 8:42.1 | 2,500m | 1:44.4 | 307 | 1357 | 28 | 179 |
| r60m |
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Workout Graph
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