Sascha Klysz 5x333m/1:00r row
1,665m
Meters
5:20.1
Time
1:36.1
Pace
145
Calories
167
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,814m |
| Overall Time | 10:20.1 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1656 |
| Stroke Rate | 31 |
| Stroke Count | 168 |
| Drag Factor | 140 |
July 01, 2023 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,665m | 1:36.1 | 394 | 1656 | 31 | 167 |
| 1:04.6 | 333m | 1:36.9 | 384 | 1619 | 31 | 162 |
| 1:03.4 | 333m | 1:35.1 | 406 | 1696 | 31 | 168 |
| 1:03.8 | 333m | 1:35.7 | 398 | 1670 | 32 | 169 |
| 1:04.1 | 333m | 1:36.2 | 393 | 1651 | 32 | 169 |
| 1:04.2 | 333m | 1:36.3 | 391 | 1644 | 32 | 169 |
| r149m |
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Workout Graph
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