Sascha Klysz 40:04 row
9,423m
Meters
40:04.5
Time
2:07.5
Pace
582
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 0 |
| Stroke Count | 661 |
| Drag Factor | 0 |
July 02, 2023 10:46:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 9,423m | 2:07.5 | 169 | 879 | 0 | |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 126 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 127 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 16 | 126 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 16 | 123 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 16 | 125 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 16 | 128 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 16 | 128 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 128 |
| 40:04.5 | 16m | 2:20.6 | 126 | 733 | 0 | 128 |
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Workout Graph
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