Sascha Klysz 10000m row
10,000m
Meters
43:19.1
Time
2:09.9
Pace
610
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 120 |
July 17, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.1 | 10,000m | 2:09.9 | 159 | 848 | 18 | 139 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 18 | 132 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 18 | 139 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 18 | 134 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 18 | 141 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 18 | 139 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 18 | 140 |
| 4:18.9 | 7,000m | 2:09.4 | 161 | 855 | 18 | 143 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 18 | 142 |
| 4:20.1 | 9,000m | 2:10.0 | 159 | 847 | 18 | 141 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 18 | 147 |
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Workout Graph
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10000 m