Sascha Klysz 10000m row
10,000m
Meters
43:18.5
Time
2:09.9
Pace
610
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 120 |
July 20, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.5 | 10,000m | 2:09.9 | 160 | 849 | 18 | 133 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 18 | 132 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 18 | 133 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 18 | 132 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 18 | 131 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 18 | 132 |
| 4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 18 | 134 |
| 4:20.6 | 7,000m | 2:10.3 | 158 | 844 | 18 | 133 |
| 4:20.6 | 8,000m | 2:10.3 | 158 | 844 | 18 | 133 |
| 4:20.0 | 9,000m | 2:10.0 | 159 | 848 | 18 | 137 |
| 4:19.3 | 10,000m | 2:09.6 | 161 | 852 | 19 | 142 |
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Workout Graph
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10000 m