Sascha Klysz 10000m row
10,000m
Meters
41:14.6
Time
2:03.7
Pace
638
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 119 |
July 27, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.6 | 10,000m | 2:03.7 | 185 | 935 | 19 | 138 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 19 | 134 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 19 | 135 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 20 | 139 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 20 | 140 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 19 | 137 |
| 4:07.1 | 6,000m | 2:03.5 | 186 | 938 | 20 | 138 |
| 4:07.7 | 7,000m | 2:03.8 | 184 | 934 | 19 | 140 |
| 4:07.3 | 8,000m | 2:03.6 | 185 | 937 | 19 | 140 |
| 4:06.9 | 9,000m | 2:03.4 | 186 | 940 | 19 | 142 |
| 4:06.6 | 10,000m | 2:03.3 | 187 | 942 | 19 | 144 |
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Workout Graph
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10000 m