Sascha Klysz 13:45 row
3,512
Meters
13:45.2
Time
1:57.4
Pace
238
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 119 |
July 30, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.2 | 3,512 | 1:57.4 | 216 | 1042 | 19 | 152 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 18 | 145 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 19 | 151 |
| 13:45.2 | 988 | 1:53.9 | 236 | 1113 | 21 | 162 |
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Workout Graph
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