Sascha Klysz 3x333m/1:00r row
999m
Meters
3:04.6
Time
1:32.3
Pace
93
Calories
172
Heart Rate
| Rest Distance | 354m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,353m |
| Overall Time | 6:04.6 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1827 |
| Stroke Rate | 37 |
| Stroke Count | 115 |
| Drag Factor | 147 |
July 30, 2023 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 999m | 1:32.3 | 444 | 1827 | 37 | 172 |
| 1:01.5 | 333m | 1:32.3 | 444 | 1829 | 36 | 169 |
| 1:01.5 | 333m | 1:32.3 | 444 | 1829 | 37 | 174 |
| 1:01.6 | 333m | 1:32.4 | 442 | 1822 | 39 | 175 |
| r354m |
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Workout Graph
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ctc try, but bailed in the 4th