Sascha Klysz 30:00 row
8,068m
Meters
30:00.0
Time
1:51.5
Pace
581
Calories
172
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 136 |
August 18, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,068m | 1:51.5 | 252 | 1167 | 20 | 172 |
| 5:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 20 | 168 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 20 | 170 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 | 172 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 | 173 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 | 173 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 | 177 |
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30:00