Sascha Klysz 11:56 row
3,013m
Meters
11:56.0
Time
1:58.8
Pace
202
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 122 |
August 31, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.0 | 3,013m | 1:58.8 | 209 | 1018 | 20 | 154 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 146 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 157 |
| 11:56.0 | 497m | 1:56.7 | 220 | 1057 | 21 | 160 |
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