Sascha Klysz 14:00 row
3,558
Meters
14:00.8
Time
1:58.1
Pace
239
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 123 |
September 03, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.8 | 3,558 | 1:58.1 | 212 | 1030 | 239 | 18 | 145 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 18 | 135 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 18 | 143 |
| 14:00.7 | 1,057 | 1:53.8 | 237 | 1116 | 74 | 20 | 159 |
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