Sascha Klysz 11:55 row
3,011m
Meters
11:55.7
Time
1:58.8
Pace
201
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 140 |
September 09, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 3,011m | 1:58.8 | 208 | 1017 | 18 | 151 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 142 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 | 155 |
| 11:55.7 | 499m | 1:55.9 | 225 | 1073 | 18 | 156 |
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