Sascha Klysz 1:00:00 row
15,283
Meters
1:00:00.0
Time
1:57.7
Pace
1035
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 129 |
September 19, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,283 | 1:57.7 | 214 | 1037 | 1035 | 19 | 160 |
| 7:30.0 | 1,853 | 2:01.4 | 195 | 972 | 121 | 18 | 146 |
| 15:00.0 | 1,937 | 1:56.1 | 223 | 1068 | 133 | 20 | 155 |
| 22:30.0 | 1,860 | 2:00.9 | 198 | 980 | 122 | 18 | 151 |
| 30:00.0 | 1,948 | 1:55.5 | 227 | 1081 | 135 | 20 | 162 |
| 37:30.0 | 1,860 | 2:00.9 | 198 | 980 | 122 | 18 | 158 |
| 45:00.0 | 1,949 | 1:55.4 | 227 | 1082 | 135 | 20 | 168 |
| 52:30.0 | 1,870 | 2:00.3 | 201 | 991 | 123 | 18 | 166 |
| 1:00:00.0 | 2,007 | 1:52.1 | 248 | 1154 | 144 | 20 | 176 |
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Workout Graph
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