Sascha Klysz 12:34 row
3,013m
Meters
12:34.2
Time
2:05.1
Pace
190
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 133 |
September 30, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.2 | 3,013m | 2:05.1 | 179 | 914 | 17 | 153 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 150 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 17 | 153 |
| 12:34.2 | 625m | 2:03.3 | 186 | 941 | 17 | 156 |
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