Sascha Klysz 10000m row
10,000m
Meters
40:17.7
Time
2:00.8
Pace
654
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 16 |
| Stroke Count | 679 |
| Drag Factor | 131 |
October 23, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.7 | 10,000m | 2:00.8 | 198 | 981 | 16 | 149 |
| 5:08.4 | 1,250m | 2:03.3 | 186 | 941 | 17 | 141 |
| 5:04.0 | 2,500m | 2:01.6 | 195 | 969 | 17 | 144 |
| 5:01.8 | 3,750m | 2:00.7 | 199 | 984 | 16 | 147 |
| 5:01.5 | 5,000m | 2:00.6 | 200 | 986 | 17 | 148 |
| 5:00.4 | 6,250m | 2:00.1 | 202 | 994 | 17 | 151 |
| 5:01.8 | 7,500m | 2:00.7 | 199 | 984 | 17 | 151 |
| 5:01.7 | 8,750m | 2:00.6 | 199 | 985 | 17 | 156 |
| 4:58.0 | 10,000m | 1:59.2 | 207 | 1011 | 17 | 160 |
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Workout Graph
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10000 m