Sascha Klysz 21097m row
21,097
Meters
1:26:04.4
Time
2:02.3
Pace
1369
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 1549 |
| Drag Factor | 115 |
November 05, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:04.4 | 21,097 | 2:02.3 | 191 | 956 | 1369 | 17 | 152 |
| 12:24.9 | 3,000 | 2:04.1 | 183 | 929 | 192 | 18 | 142 |
| 12:17.3 | 6,000 | 2:02.8 | 189 | 949 | 194 | 18 | 146 |
| 12:16.8 | 9,000 | 2:02.8 | 189 | 950 | 194 | 18 | 150 |
| 12:16.4 | 12,000 | 2:02.7 | 189 | 951 | 194 | 18 | 151 |
| 12:13.5 | 15,000 | 2:02.2 | 192 | 959 | 195 | 18 | 153 |
| 12:12.0 | 18,000 | 2:02.0 | 193 | 963 | 195 | 18 | 154 |
| 12:00.7 | 21,000 | 2:00.1 | 202 | 995 | 199 | 18 | 162 |
| 0:22.6 | 21,097 | 1:56.4 | 221 | 1061 | 6 | 16 | 164 |
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Workout Graph
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21097 m