Sascha Klysz 11:39 row
3,015m
Meters
11:39.6
Time
1:56.0
Pace
206
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 137 |
November 08, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.6 | 3,015m | 1:56.0 | 224 | 1071 | 21 | 155 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 143 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 | 159 |
| 11:39.6 | 443m | 1:52.4 | 246 | 1147 | 22 | 165 |
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