Sascha Klysz 10000m row
10,000
Meters
36:01.5
Time
1:48.0
Pace
750
Calories
159
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 137 |
November 08, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:01.5 | 10,000 | 1:48.0 | 277 | 1249 | 750 | 24 | 159 |
| 7:08.2 | 2,000 | 1:47.0 | 285 | 1277 | 152 | 24 | 173 |
| 7:12.0 | 4,000 | 1:48.0 | 278 | 1250 | 150 | 24 | 176 |
| 7:13.8 | 6,000 | 1:48.4 | 274 | 1236 | 149 | 24 | 177 |
| 7:16.3 | 8,000 | 1:49.0 | 270 | 1221 | 148 | 24 | 176 |
| 7:11.2 | 10,000 | 1:47.8 | 279 | 1260 | 151 | 26 | 96 |
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Workout Graph
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