Sascha Klysz 10000m row
10,000m
Meters
36:01.5
Time
1:48.0
Pace
750
Calories
159
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 137 |
November 08, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.5 | 10,000m | 1:48.0 | 277 | 1254 | 24 | 159 |
| 7:08.2 | 2,000m | 1:47.0 | 285 | 1281 | 24 | 173 |
| 7:12.0 | 4,000m | 1:48.0 | 278 | 1256 | 24 | 176 |
| 7:13.8 | 6,000m | 1:48.4 | 274 | 1244 | 24 | 177 |
| 7:16.3 | 8,000m | 1:49.0 | 270 | 1228 | 24 | 176 |
| 7:11.2 | 10,000m | 1:47.8 | 279 | 1261 | 26 | 96 |
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Workout Graph
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