Sascha Klysz 4333m row
4,333m
Meters
15:36.1
Time
1:48.0
Pace
328
Calories
170
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
| Drag Factor | 138 |
November 22, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.1 | 4,333m | 1:48.0 | 278 | 1255 | 27 | 170 |
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 29 | 169 |
| 3:32.1 | 2,000m | 1:46.0 | 293 | 1309 | 29 | 172 |
| 3:33.5 | 3,000m | 1:46.7 | 288 | 1290 | 28 | 172 |
| 3:39.0 | 4,000m | 1:49.5 | 267 | 1217 | 26 | 169 |
| 1:14.1 | 4,333m | 1:51.2 | 254 | 1174 | 23 | 168 |
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Workout Graph
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