Sascha Klysz 15:04 row
3,962m
Meters
15:04.9
Time
1:54.1
Pace
278
Calories
162
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 137 |
November 22, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,962m | 1:54.1 | 235 | 1108 | 18 | 162 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 | 158 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 156 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 | 167 |
| 15:04.8 | 19m | 2:06.3 | 174 | 897 | 12 | 167 |
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Workout Graph
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