Sascha Klysz 21097m row
21,097m
Meters
1:23:11.9
Time
1:58.3
Pace
1422
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 1711 |
| Drag Factor | 135 |
November 26, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:11.9 | 21,097m | 1:58.3 | 211 | 1027 | 20 | 157 |
| 11:54.4 | 3,000m | 1:59.0 | 207 | 1013 | 20 | 142 |
| 11:53.0 | 6,000m | 1:58.8 | 209 | 1017 | 21 | 148 |
| 11:52.6 | 9,000m | 1:58.7 | 209 | 1019 | 20 | 154 |
| 11:51.8 | 12,000m | 1:58.6 | 210 | 1021 | 20 | 157 |
| 11:51.2 | 15,000m | 1:58.5 | 210 | 1023 | 20 | 158 |
| 11:48.4 | 18,000m | 1:58.0 | 213 | 1031 | 21 | 162 |
| 11:39.1 | 21,000m | 1:56.5 | 221 | 1061 | 21 | 169 |
| 0:21.5 | 21,097m | 1:50.8 | 257 | 1184 | 22 | 170 |
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Workout Graph
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21097 m