Sascha Klysz 16609m row
16,609m
Meters
1:09:06.6
Time
2:04.8
Pace
1056
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 1244 |
| Drag Factor | 133 |
November 30, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:06.6 | 16,609m | 2:04.8 | 180 | 919 | 18 | 137 |
| 14:10.4 | 3,400m | 2:05.0 | 179 | 915 | 18 | 135 |
| 14:05.6 | 6,800m | 2:04.3 | 182 | 926 | 18 | 138 |
| 14:09.3 | 10,200m | 2:04.8 | 180 | 918 | 18 | 139 |
| 14:09.9 | 13,600m | 2:04.9 | 179 | 916 | 18 | 139 |
| 12:31.4 | 16,609m | 2:04.8 | 180 | 918 | 18 | 137 |
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Workout Graph
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