Sascha Klysz 20601m row
20,601m
Meters
1:23:43.9
Time
2:01.9
Pace
1344
Calories
150
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 18 |
Stroke Count | 1532 |
Drag Factor | 132 |
December 17, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:43.9 | 20,601m | 2:01.9 | 193 | 964 | 18 | 150 |
17:14.1 | 4,200m | 2:03.1 | 188 | 945 | 18 | 137 |
17:08.8 | 8,400m | 2:02.4 | 191 | 955 | 18 | 144 |
17:12.7 | 12,600m | 2:02.9 | 188 | 948 | 18 | 146 |
17:09.5 | 16,800m | 2:02.5 | 190 | 954 | 18 | 152 |
14:58.7 | 20,601m | 1:58.2 | 212 | 1029 | 19 | 171 |
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Workout Graph
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