Sascha Klysz 40:08 row
10,061m
Meters
40:08.4
Time
1:59.6
Pace
666
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 127 |
December 20, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 10,061m | 1:59.6 | 204 | 1002 | 18 | 141 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 130 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 138 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 140 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 142 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 142 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 145 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 146 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 147 |
| 40:08.4 | 34m | 2:03.5 | 186 | 939 | 14 | 146 |
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Workout Graph
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