Sascha Klysz 1:11:01 row
17,599m
Meters
1:11:01.5
Time
2:01.0
Pace
1150
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 126 |
December 22, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:01.5 | 17,599m | 2:01.0 | 197 | 978 | 19 | 147 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 19 | 137 |
| 20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 19 | 143 |
| 30:00.0 | 2,483m | 2:00.8 | 198 | 982 | 19 | 146 |
| 40:00.0 | 2,475m | 2:01.2 | 197 | 976 | 19 | 148 |
| 50:00.0 | 2,483m | 2:00.8 | 198 | 982 | 19 | 149 |
| 1:00:00.0 | 2,491m | 2:00.4 | 200 | 989 | 19 | 150 |
| 1:10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 19 | 152 |
| 1:11:01.5 | 255m | 2:00.5 | 200 | 986 | 19 | 154 |
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Workout Graph
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