Sascha Klysz 10000m row
10,000m
Meters
39:56.3
Time
1:59.8
Pace
664
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 135 |
December 28, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.3 | 10,000m | 1:59.8 | 203 | 1000 | 20 | 140 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 134 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 136 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 20 | 141 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 20 | 143 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 20 | 146 |
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Workout Graph
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