Sascha Klysz 4:00 row
1,217m
Meters
4:00.0
Time
1:38.6
Pace
102
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 160 |
December 30, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,217m | 1:38.6 | 365 | 1556 | 27 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 27 |
| 2:00.0 | 304m | 1:38.6 | 364 | 1553 | 27 |
| 3:00.0 | 301m | 1:39.6 | 354 | 1516 | 26 |
| 4:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.