Sascha Klysz 40:56 row
10,014m
Meters
40:56.7
Time
2:02.6
Pace
645
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 126 |
January 02, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.7 | 10,014m | 2:02.6 | 190 | 952 | 18 | 137 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 126 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 132 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 131 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 134 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 138 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 138 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 137 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 144 |
| 40:56.6 | 256m | 1:50.5 | 259 | 1191 | 18 | 156 |
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Workout Graph
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