Sascha Klysz 21097m row
21,097m
Meters
1:22:26.9
Time
1:57.2
Pace
1438
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 1651 |
| Drag Factor | 133 |
January 03, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:26.9 | 21,097m | 1:57.2 | 217 | 1047 | 20 | 162 |
| 12:01.9 | 3,000m | 2:00.3 | 201 | 991 | 20 | 147 |
| 11:39.8 | 6,000m | 1:56.6 | 221 | 1059 | 20 | 154 |
| 11:43.3 | 9,000m | 1:57.2 | 217 | 1047 | 20 | 158 |
| 11:42.9 | 12,000m | 1:57.1 | 218 | 1049 | 20 | 163 |
| 11:37.4 | 15,000m | 1:56.2 | 223 | 1067 | 20 | 164 |
| 11:34.5 | 18,000m | 1:55.7 | 226 | 1076 | 20 | 168 |
| 11:45.5 | 21,000m | 1:57.5 | 215 | 1040 | 20 | 171 |
| 0:21.7 | 21,097m | 1:51.8 | 250 | 1160 | 22 | 171 |
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Workout Graph
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