Sascha Klysz 15:00 SkiErg
3,836
Meters
15:00.0
Time
1:57.3
Pace
259
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 88 |
January 20, 2024 15:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,836 | 1:57.3 | 217 | 1046 | 259 | 30 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 51 | 30 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 51 | 30 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 30 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1036 | 51 | 30 |
| 15:00.0 | 788 | 1:54.2 | 235 | 1108 | 55 | 30 |
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Workout Graph
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