Sascha Klysz 15:00 SkiErg
3,848m
Meters
15:00.0
Time
1:56.9
Pace
261
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 102 |
January 22, 2024 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,848m | 1:56.9 | 219 | 1053 | 30 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 30 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 30 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 30 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 31 |
| 15:00.0 | 781m | 1:55.2 | 229 | 1087 | 31 |
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Workout Graph
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